ATT Learn-to-Row Clinics
Beginner-level rowing clinics designed to introduce middle school students to rowing and help them start their journey the right way!
Our Learn-to-Row Clinics are for students in 7th through 9th grade who are looking to get introduced to the sport of rowing—learning proper technique, introductory training, and developing a foundation that will set them up for long-term success at the high school level!
ATT LTR Clinics are a three-part instructional series that takes place on Sundays at the ATT Rowing Center in Bryn Mawr, PA. All lessons utilize the Concept2 RowErg—the standard for competitive rowing—providing a safe and effective introduction to the sport.
These clinics are perfect for…
Middle school students who are eager to begin rowing for their high school or club program
Novice rowers in their freshman year who may already row, but could benefit from additional small-group instruction
Students who are curious about rowing and could benefit from a low-stress, small-group environment to see if the sport is right for them
The goal of our LTR Clinics is to give students the right combination of exposure, instruction, and competitive excitement to inspire them to give rowing a try—and build the foundation to perform at their best at the high school level!
What you will learn in our ATT LTR Clinics
Rowing Technique Fundamentals
We will break down every aspect of the rowing stroke, teaching athletes how to move safely, effectively, and confidently while developing proper technique right from the start.
Beginner-Level Training
Athletes will learn the purpose behind training, how to properly pace a workout, and the difference between training and competing—all while building confidence on the erg.
Building for Long-Term Success
Athletes will learn why technique comes first, how to have fun while training, and how to practice effectively on their own—developing a strong foundation for long-term success in the sport.
2026-27 Clinic Details
CLINIC DATES (Separate Clinics):
December Session - Sunday, December 6th, 13th, 20th
January Session - Sunday, January 3rd, 10th, 17th
February Session - Sunday February 7th, 14th, 21st
TIME: 10:30am to 12:00pm
WHERE: The ATT Rowing Center, Bryn Mawr, PA
COST: $250 per clinic
Participants may sign up for multiple clinics if they want.
*Limited to 8 spots per clinic*
3-Session Outline:
Week One — Learn the Fundamentals
Introduction to rowing technique, owning each position of the stroke, fundamentals of the sport, and proper erg setup.
Week Two — Learn to Train
Building on Week One's technique, introducing beginner-level training principles, learning how to properly pace a workout, and an introduction to competing.
Week Three — Put It All Together
Putting everything together, learning how to race, completing basic erg testing, and rowing with confidence!
Note: Each athlete will also walk away with a summary of the program, along with beginner-level drills and workouts they can practice on their own to keep building momentum!
Begin your rowing journey at The ATT Rowing Center!
Located in Bryn Mawr, PA right next to Villanova University.
