At The Thousand Learn to Row Clinics!
Learn the ROWING FOUNDATIONS and start your journey the right way…
Our Learn to Row Clinics are for novice/newer rowers, 13 years old and above, who are looking to learn rowing fundamentals, how to best set up and use the Concept 2 Rower, and training principles to help them begin to understand how and why we train the way we do.
This is a two day weekend program that is packed with information to give athletes at any level the platform for success as aspiring rowers for their high school and club teams, respectively.
These clinics are perfect for…
Athletes with ZERO rowing experience
Novice rowers entering their freshmen year of high school
Experienced rowers who seek quality foundational rowing technique and erg confidence
Start Your Rowing Journey Here
What You Will Learn:
Rowing Technique
We will be breaking down every aspect of the rowing stroke and prioritize teaching athletes how to perform the stroke confidently, safely, and effectively.
Fundamental Training Principles
Athletes will walk away with an understanding of the purpose of training, and how properly pace a workout, the differences in training intensities, etc.
Long Term Success
We will dive into the importance of prioritizing technique, what to focus on when practicing on your own, and how to continue to develop your skills for long term success an a rower.
2025 Clinic Details
DATES:
Clinic #1 - Saturday, June 28th to Sunday, June 29th
Clinic #2 - Saturday, July 19th to Sunday July 20th
Clinic #3 - Saturday, August 16th to Sunday, August 17th
TIME: 10:00am to 12:00pm
COST: $250
*Limited to 12 spots per clinic*
WEEKEND OUTLINE:
Day 1 - Deep dive into rowing technique, how to establish a powerful stroke, and proper erg setup.
Day 2 - Putting it all together with a focus on training principles/purpose, and learning how to move with confidence!
Note: Each athlete will also walk away with a summary of the program and beginner level drills/workouts to practice on your own and keep building momentum!
MEET OUR COACHES!
Kevin Leslie
Head Coach, Program Director & Founder at At The Thousand
Director of Summer Coaching at At The Thousand & Assistant Coach at Eastern Michigan University
Delaney McGuire