At The Thousand Learn to Row Clinics!
Learn the foundations and start your rowing journey the right way
Our Learn to Row Clinics are for novice/first year rowers, 8th grade to 12th grade, who are looking for an in-depth breakdown of the rowing technique, how to best set up and use the Concept 2 Rower, and basic training principles, to start their rowing journey with a foundation that will set them up for long term success.
This is a two-day weekend program that will give athletes at any level the environment to develop the right way, and feel confident in their rowing foundation before heading back to their home program and beginning the fall season.
These clinics are perfect for…
Athletes with ZERO rowing experience
Novice rowers entering their freshmen or sophomore year of high school
Experienced rowers who seek quality rowing technique instruction and confidence on the erg
What you will learn in our LTR Clinics
Fundamental Technique Breakdown
We will be breaking down every aspect of the rowing stroke and prioritize teaching athletes how to perform the stroke confidently, safely, and effectively.
Basic Training Principles
Athletes will walk away with an understanding of the purpose of training, and how properly pace a workout, the differences in training intensities, etc.
Long Term Success
We will dive into the importance of prioritizing technique, what to focus on when practicing on your own, and how to continue to develop your skills for long term success an a rower.
2025 Clinic Details
CLINIC DATES:
June #1 - Saturday, June 28th to Sunday, June 29th
July #2 - Saturday, July 19th to Sunday July 20th
August #3 - Saturday, August 16th to Sunday, August 17th
TIME: 10:00am to 12:00pm
WHERE: The ATT Garage, Bryn Mawr, PA
COST: $250
*Limited to 12 spots per clinic*
WEEKEND OUTLINE:
Day 1 - Deep dive into rowing technique, how to establish a powerful stroke, and proper erg setup.
Day 2 - Putting it all together with a focus on training principles/purpose, and learning how to row with confidence!
Note: Each athlete will also walk away with a summary of the program and beginner level drills/workouts to practice on your own and keep building momentum!
MEET OUR COACHES!
Kevin Leslie
Head Coach, Program Director & Founder at At The Thousand
Summer Coach at At The Thousand & Assistant Coach at Eastern Michigan University
Delaney McGuire