Private Coaching for MASTERS ROWERS

Online & Hybrid Coaching for Masters Rowers who are looking for comprehensive coaching to help them row with confidence, develop strength and durability, and train in a way that sets them up for long term success!

• Optimize your training as we create structure in your current routine, breakdown your rowing/erging, incorporate resistance training, and develop foundational fitness

• Receive a weekly training program centered around your individual goals (including erg workouts, cross training, strength training, mobility/core, etc.)

• Full access to your coach so we can adjust to all the things that come with being a Masters Rower (balancing work, training, and family / creating habits for accountability and consistency / managing breaks from training / etc.)

Schedule a Zoom Meeting and fill out the Athlete Questionnaire with as much detail as possible! Then let’s get started!