Performance Coaching for MASTERS ROWERS
Online and Hybrid Coaching for Masters Rowers at any level who are looking for coaching that focuses exclusively on your individual goals as an athlete! Whether it’s Masters Racing, a performance goal on the erg, or developing overall fitness through strength training, we will create a program and provide the coaching that will help you get fit, perform better, and position yourself for long term success!
Here’s how we help…
Personalized training including workouts for Rowing-Specific Fitness, Erg Performance, and Strength/Athletic Development
Weekly program based on your goals, work/family schedule, access to facilities & equipment, etc. to help you maximize your current platform and achieve the results you are looking for
Full access to your coach, and Zoom strategy meetings to progress the training and set you up for success
In-Person sessions via our Hybrid Program, with hands-on coaching for rowing technique, erg training, strength training, etc.
What are the first steps?
Schedule an Initial Consultation below, or follow the link to our Online + Hybrid Coaching Programs.
Let’s get started!
