Online & Hybrid Coaching for MASTERS ROWERS
For Masters Athletes at any level who are looking for personalized coaching and a training program that is centered around your individual goals as an athlete!
Whether that be Masters Racing, or general fitness through rowing and strength training, we will create a program that is specific to you, to help better position you for long term success!
Here’s how we help…
Weekly training program based on your goals, work/family schedule, access to facilities & equipment, etc., to help you maximize your current platform and achieve the results you are looking for
Full access to your coach with both two-way communication and a monthly Zoom meeting to adjust the program as your training evolves
Access to our Erg First, Row Second Online Course to help you develop a foundation on the erg and dive into rowing technique and training
In-Person sessions via our Hybrid Coaching Program with hands-on coaching for rowing technique, erg training, strength training, etc.
What are the first steps?
Schedule an Initial Consultation and fill out our Masters Athlete Form with as much detail as possible!
We cannot wait to get started! See you soon!
