The 2025 Elite SUMMER TRAINING CAMP is here!
For High School Rowers who are looking to get Faster on the Erg, Develop Strength & Athleticism, and Train like a Future College Rower!
This is the ONLY Summer Program in the Philadelphia area that prioritizes Training, Erg Performance, and Athletic Development for rowers who aspire to learn the skills and develop the fitness necessary to get recruited and compete at the college level!
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Improve Erg Performance
Go faster on the erg by building rowing-specific fitness and developing confidence on the machine! We will give you the tools/approach to train better and lower your erg scores.
We dive deep into erg performance by refining technique, breaking down the numbers, and giving you daily targets to continue to push your training forward!
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Become a Stronger Rower
We are Athletes First, Rowers Second. We focus on building the athlete by strength training for both performance and injury prevention, setting you up for long term success.
We will teach you how to properly train in the weight room, program a strength workout, and maximize your strength sessions to continue to develop your athleticism.
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Train for College Rowing Success
College Rowing is NOT High School Rowing. Our goal is to give you the skills and confidence to train like an aspiring college rower, get recruited, and become a four year college athlete.
With rowing-specific erg training, strength & conditioning, and 7 sessions in 5 days, you will have the confidence in yourself to know how to train like a D1 college rower!
THE 2025 CAMP DETAILS
CAMP DATES:
June - Monday, June 9th to Friday, June 27th
July - Monday, July 7th to Friday, July 25th
August - Monday, August 4th to Friday, August 22nd
WHERE: The ATT Garage, Bryn Mawr, PA
COST:
$2100 - All Three Programs
$1550 - Two Programs
$850 - One Program
FORMAT:
Each camp is three weeks, Monday - Friday with 7 sessions per week. Every month is a progression in training designed to lead into your fall season, with one week off in between. Due to limited spots, priority will go to athletes who can attend all three sessions, however, athletes can also apply for one or two sessions if they are unable to join all three.
*Each camp is limited to 12 athletes.*
TENTATIVE WEEKLY SCHEDULE:
Monday
8:00am to 10:00am - Erg Training
Tuesday
8:00am to 10:00am - Strength Training
4:30pm to 6:00pm - Erg and/or Cross Training
Wednesday
8:00am to 10:00am - Erg Training
Thursday
8:00am to 10:00am - Strength Training
4:30pm to 6:00pm - Erg and/or Cross Training
Friday
8:00am to 10:00am - Full Squad Training
Open Sessions are also available as additional training opportunities or make up sessions (*separate cost)
Why our Summer Program is different…
The purpose of the ATT Elite Summer Training Camp is to provide high school rowers the platform to train at a high level, develop the confidence to go faster on the erg, and truly evolve their own individual path to best position themselves for long term success.
Our program is about YOU… your *training*. But in “The Garage”, we will provide you an environment of like-minded, hard working athletes, and experienced college coaches, to give you the tools to help push you to the next level!
We Train Different Here.
MEET OUR COACHES!
Kevin Leslie
Head Coach, Program Director & Founder at At The Thousand
Summer Coach at At The Thousand & Coach at Eastern Michigan University
Delaney McGuire
SEATS ARE LIMITED! Fill out the form below if you are interested in RESERVING YOUR SPOT for the 2025 Camp!
Hear From Past Summer Athletes!